Creative movement fun for everyone! Movement Educator Stacey Pepper Schwartz developed a creative movement/exercise DVD Up Down and All Around, focused on fun, family and fitness. Utilizing the elements of movement, her video entertains as she motivates adults and kids to get physically fit through movement games, silly exercises and challenges. The goal of the DVD is to get parents and kids, teachers and students, grandparents and grandchildren to move together and it succeeds by providing accessible movement activities for all types of movers, regardless of age, experience and ability. (excerpt from DVD)
Great ideas :) I will do these exercises and music at my class thanks :)
alperhertunga 2 years ago