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Tai Chi Stretching : Tai Chi: Kicking in 4 Directions

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Uploaded by on Jun 26, 2008

Placing your hands on your hips is a good way to perform the kicking in four directions exercise in Tai Chi. Learn more about kicking in four directions from a professional Tai Chi instructor in this free martial arts video.

Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

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License:

Standard YouTube License

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  • So it's less a kick than a press, is that right?

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