Placing your hands on your hips is a good way to perform the kicking in four directions exercise in Tai Chi. Learn more about kicking in four directions from a professional Tai Chi instructor in this free martial arts video.
Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.
Filmmaker: Christian Munoz-Donoso
So it's less a kick than a press, is that right?
Hikikomori013 2 years ago