atkins diet story show #2 "before / after pics high quality"
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Uploaded by erickdahen on Jun 27, 2008
this a higher quality video of my past and present pics.
My goal is to be 230 pounds at 8-9% body fat by march 2009. keep track of my story!!!!
Top Comments
All Comments (26)
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I lost 50 pounds on a low carbohydrate diet, I went from a size 20 to a size 8. What type of exercise do you do? I did 30 minutes of Wii Fit and I also walked a mile every day. What motivated me to lose weight was a small heart attack. At that time, I was at my heaviest of 255 pounds and got down to 182. Good Job!
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Yeah, great job! I just started and I have heard all kinds of horrible things about this diet but it makes since to me. I lost 5 lbs in 3 days.
I will keep up with your weight loss and keep you up to date on mine.
BEST OF LUCK TO YOU!
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carsales man was 20 years older than you
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@victorae991199 Update. I checked out his profile, and he's LITERALLY GAY. Im not just saying that....he likes penis. Anyway. Why would you write that about him, looking the way you look? Pathetic...
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@victorae991199 Wow...what a dirty cunt. Can we see what your nasty ass looks like? I would love to see "perfection."
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what the hell is atkins?....is it a book or something?
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"Chubby, but with style" XDD
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Hi there, I too have joined the crowd on Atkins and Bewulf's videos have helped me too. I lost 15 pounds in almost 4 months on Atkins, but made a few mistakes on induction and have learned since by listening to Bewulf's videos and still going. I don't eat junk anymore, no pizza, pasta and breads but I do make the breds recommended by the low-carbers and I know I'll reach my goal of 115 pounds. I am only 4 foot 11 inches and 61 years of age. NEVER TOO LATE to start people, join us.
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help i have benn on it for 6 days and findin it hard any tips mail me x
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good going matey, I been doing atkins now for 6 weeks, total loss so far is 35lbs, going strong! ATKINS FTW!!!
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People are always hating. Victoria99199 why do you say things like that? are you a sad person? Do you need someone to look the way you like, so that you will FEEEEL all better? What a shame. WELL, just keep on hating, there is always somebody more miserable than you to share your ideas.
redoorunner 2 years ago 9
Good job! Keep it up~the results are SHOWING!:)
LoLo4twenty 2 years ago 5