Summer Solstice June 21 2009. Adarsh Kaur shows us the Celestial Communication meditation done to the Mul Mantra by Singh Kaur. (Kim Robertson & Singh Kaur - Crimson Collection vol. 1&2)
If you would like to do this meditation, just note that Adarsh Kaur is doing it as she would facing a class, so your movements would be a mirror image of hers. Karta Purkh would be your hands together from left to right and then back left. Hope this helps.
thank you!!! this is beautiful
82dorinha 10 months ago
nice! just wish the music was a little louder, but this is very beautiful
elryn 2 years ago