side obliques(fmaxfitpro@hotmail.com)
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maybe the key is to drink heineken
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for people who don't understand this exercise: He is doing side crunches while holding a weight in his arm for extra resistance!
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Your abs need to be tested.
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super
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moving from penis envy right on to ab envy...lol
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Please explain this exercise. I don't see the machine or how you are performing it.
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one of the best abs in the world!
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wow! u r the man!!!!!!!
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dude,wht r u doin?
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haha, looks like people don't know what hard work looks like. of course you need good genetics, but if you work hard and don't eat fatty foods, then its as simple as that.
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noob? what a fucking looser
ragnorak642 3 years ago 29
I need to work out my obliques. I dont understand this exercise though.
LostHisMarbles 4 years ago 11