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Healthy Living For Active Seniors : Essential Nutrients for Seniors

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Uploaded by on Mar 20, 2008

Learn the essential nutrients needed for a healthy senior diet and how to get them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip.

Expert: Edward Williams
Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Caribbean Games. He is now a personal trainer at Bally's gym.
Filmmaker: Nili Nathan

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  • I know *exactly* what you mean about wanting a taste and trying loads of things and not knowing what it is.

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