Back & Chest Superset - Rob Riches

See more exercises like this, plus Rob's entire workout, on his new DVD - Total Body, at www.robrichesstore.com |
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[BeasltyFry]

What happened to making 10min videos Rob?

[MrPlonkas]

@Vytenis33 scott herman is a pain

[maxbennike]

@ommatol94 Probaly also the best exercise for "cobrahead" back, if they are attached to wide points ! :)

[ruchb1]

@x24mccoy tony horton is 50 lol

[ommatol94]

try to do pullups with towels ... that really works the stabilization muscles

[Athrun000]

You forgot your towel buddy...!

[danielwormald]

hi rob, do you have a book on body building and toning and healthy eating etc, if you dont, i recomend you to write a book. Dan.... uk

[MagnusMas]

very nice gym

[x24mccoy]

@foshodoe111 it was a joke.....

[foshodoe111]

@x24mccoy

how dare you!! o:

[EpicFailXDTV]

how do u workout to that terrible background music