This is a relaxing, full body stretch you can get from a combo of yoga moves. Loosen up your shoulders, chest, core, back, and hips in this simple sequence.
Only 5 minutes long! But you'll finish feeling renewed, loose, and taller.
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Blog: http://www.sarahbethyoga.tumblr.com
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Twitter: http://www.twitter.com/sarahbethmodel
Music:
Balaton - St Adam (CC By 3.0)
http://www.jamendo.com/en/artist/stadam
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nadeekadn 5 hours ago
you're one of my new favorites! i had gotten really bored with some of my old practices and was looking for something new and refreshing and found it! this is wonderful. thanks!
DEARESTkaitybug 1 week ago in playlist Your Complete Home Yoga Practice
Where have u been my #1yogagirl. Do u twitter?
bigsexypimpin 1 month ago