Strength Training Over 50 - Strength secrets (video)
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5:47
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Sve što ostajeby SonyGirl74,524 views
the thing is im not quiting powerlifting ever... so i won't get out of shape when i'm fifty , i'll be in the best shape and keep going
Anonymus27BZ 2 weeks ago
....or you could try some various cardio routines and go from there.... cardio>lifting>"no need to pay for useless shit"
1012mafia 2 years ago