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Foam / Physio Rollers - Reduce back pain improve posture and breathing

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Uploaded by on Apr 30, 2008

Purchase it here: http://aokhealth.securestand.com/xq/ASP/CategoryID.123/ProductID.172/ProductF...

This is an instructional video on what a foam / physio roller is and how to use it!

Category:

Sports

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License:

Standard YouTube License

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  • It's lying on the roller, not laying (like a chook, laying eggs!). Great intro though.

  • good stuff

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