Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Fitness Quest 10 Friday Fun Day Rope Work

Loading...

Sign in or sign up now!
1,559
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 8, 2009

Watch Fitness Quest 10 Personal Trainer Doug Balzarini take you through a "Friday Fun Day" workout at Fitness Quest 10. This is an upper body rope workout guaranteed to give you great results and a great workout. This is the same workout that NFL, MLB, and MMA athletes go through.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • Great workout, love the ropes.

    TOM

  • Another crazy workout. Todd is the fit king.

    If you want to see different ways of getting fit, look for my videos!!

  • FREAKING sweet routine man. I gotta get this rope and give this a shot

  • where do you get a rope like that?

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more