Watch Fitness Quest 10 Personal Trainer Doug Balzarini take you through a "Friday Fun Day" workout at Fitness Quest 10. This is an upper body rope workout guaranteed to give you great results and a great workout. This is the same workout that NFL, MLB, and MMA athletes go through.
Great workout, love the ropes.
TOM
PersonalTrainerUK 2 years ago
Another crazy workout. Todd is the fit king.
If you want to see different ways of getting fit, look for my videos!!
fightstardeluxeco 2 years ago
FREAKING sweet routine man. I gotta get this rope and give this a shot
newforce3 2 years ago
where do you get a rope like that?
zangreport 2 years ago