Bodyweight Workout Video - No Exercise Equipment Routine

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. http://diet.com/videos

Build muscle and tone up. No gym required. This exercise video can be done anywhere.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Category:

Howto & Style

Tags:

• bodyweight
• work
• out
• fitness
• exercise
• video
• abs
• diet.com
• health
• weight
• loss
• lose
• fat
• burning
• body
• gym
• total
• no Gym
• yt:crop=16:9

[BeckerBlair]

@quinne89 I believe you! I also used the diet program from the site WeightLossAction.Info, and I'm truly amazed by the results I'm obtaining in just a few weeks! Hope it work for you too! Goodluck!

[halo3sn1p3r]

1:43

Nice

[MrERoddick]

Holy crap, this workout can be intense. I did everything they did and it is exhausting-especially workout #3

[yesno511]

My mate has been adhering to DietOramy diet regime (encountered through Google) for around one or two months now and she burned most of her physique fat now - I'm trying to speak her into fitness, but she is just loyal to her DietOramy...

[Threshroge]

that cat looks 3d as fuck

[emcsee3]

Hiyaaaa! Have you ever tried - fast abs magic (search on google)? Ive heard some extraordinary things about it and my GF got ripped 6 pack abs and lost lots of weight with it.

[Missy0lli3BayB]

its funny how the cat keeps coming into the frame like "me too!" but they just ignore him..

[MrShellable]

I CAN DO CRAZIER SHIT. My channel proves it. I'll probably upload more videos of crazy shit. I promise to probably do so, so don't worry about me not doing so. It'll get dun. Dun intentionally spelled wrong. Don't worry about it. It's sick. For sure. But my channel does actually show some crazy shit. And more crazy shit to come. I promise.

[preludefan]

nice pussy

[enaralva]

Wonderful! I tried this routine and I got a heart attack, now I practice only virtual.