How To Prevent Injury In Dance (by DanceToThis.com)

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Uploaded by on Mar 16, 2011

Dancetothis.com produced a short film at the Dance UK AGM in 2010 which includes expert advice from Dr Emma Redding, dancer and Head of Dance Science at Trinity Laban, Kate Prince, choreographer, teacher and director of ZooNation (the company behind Into The Hoods), and Angela Towler, top dancer at Rambert Dance Company.
As the Vice-President of the International Institute for Dance Medicine and Science, Emma Redding provides invaluable tips on how to prevent injuries and stay a healthy dancer. Kate Prince and Angela Towler who have both experienced bad injuries from dancing also provide their insights.

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  • Love this - as the founder of 'Sports Therapy 4 Dancers', everything you''re saying is great advice! xxx

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