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Uploaded by eco1og on Jul 10, 2008
CrossFit EvolutionThe CrossFit Total
Sports
Standard YouTube License
The end should be titled CF Evolution's first 500# good morning. I was cringing waiting for one of his discs to hit the back wall. Ouch! Please someone help him with his technique before it happens.
ccccccccpppppppp 1 year ago
In my gym we do crossfit and as a junior in highschool i had a combined score of 1020
160lbs shoulder press
450lbs DL
410lbs Squat
baller7552 1 year ago
tell dude at 1:09 to use his legs and i bet his lift jumps up more weight.
yoshidudexxx 1 year ago
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The end should be titled CF Evolution's first 500# good morning. I was cringing waiting for one of his discs to hit the back wall. Ouch! Please someone help him with his technique before it happens.
ccccccccpppppppp 1 year ago
In my gym we do crossfit and as a junior in highschool i had a combined score of 1020
160lbs shoulder press
450lbs DL
410lbs Squat
baller7552 1 year ago
tell dude at 1:09 to use his legs and i bet his lift jumps up more weight.
yoshidudexxx 1 year ago