Roger Jahnke "Sitting Qigong"

very nice - I couldn't get coordinated enough to do it right - LOL but I could feel the enregy

This was very fascinating and revealing! I've never seen relaxation take such an easy approach; very powerful indeed....

while meditating, listen to u2's with or without you track. its effective! try it now!

Very good, short exercise, that includes some of the basic contents of qigong.

jeez you totally didn't get what he was saying did you, lol

Well, here's the deal. "Western science" is used all over the world, it isn't ours to claim, and it was developed by the same people who had that curiosity of the human body/form, mostly eastern nations. Over time, everything is pulled apart to reveal the deeper, or smaller consistencies as we acquire the technology to explore further. Eastern thought has the same base as modern science.

Nice Video

we only use a small % at one time. Otherwise we use each and every part of our brain at any given day. However there was one kid I saw on TV on "Ripley's believe it or not" who managed to survive and get a distinction even with half a brain.