On January 23, 2010 OPT's Big Dawgs competed in a Challenge at Natural High CrossFit in Okotoks, Alberta. The Challenge consisted of 3 WODs. This video highlights WOD 3.
WOD 3 Top 3 Male:
1. Brett Marshall
2. Joey Warren
3. Wes Hendricks
WOD 3 Top 3 Female:
1. Katrina Burton
2. Laura MacDonald
3. LuLu
For more information, visit the OPT blog at http://optimumperformancetraining.blogspot.com
Video Produced by: Amy Lafleche, Media Jungle
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