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Food and Addiction:Treating through Emotional Brain Training

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Uploaded by on May 28, 2010

UCSF's Laurel Mellin is the founder of emotional brain training (EBT), a method of treating obesity and stress symptoms that equips individuals with tools based on an integration of neuroscience and developmental theory to decrease the frequency and duration of the stress response and to favor high-level well-being. Emotional brain training has been applied to pediatric obesity prevention and treatment and to adults to improve psychological, metabolic and physical contributors to stress and a range of health-related indices. Series: Food and Addiction: Environmental, Psychological and Biological Perspectives [5/2010] [Health and Medicine] [Professional Medical Education] [Show ID: 18565]

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LICENSE: Creative Commons (Attribution-Noncommercial-No Derivative Works).

For more information about this license, please read: http://creativecommons.org/licenses/by-nc-nd/3.0/.

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  • awesome .

  • Hey, all we need is live an active lifestyle.  Everything else will follow I guess.

  • I used this method in its early stages to overcome the emotional grief surrounding the death of my child. Its very clear that Professor Mellin with the help of others has developed things further. For once their is a complete theory on how to handle addiction and compulsive behaviors!!

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