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Stretches that increase your vertical jump! 2-6 inches

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Uploaded by on Dec 18, 2010

Stretching is CRITICAL in any type of athletic event, especially Basketball which requires alot of jumping! These stretches will help you get started with your workout AND recover.

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Sports

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  • Thx

  • These Stretches Really work ! they increased my vertical Jump 4 inches in 2 weeks !

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