RAW FOOD VEGAN DIET FOR WEIGHT LOSS & HIGH ENERGY #118

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Howto & Style

[freetruth80]

These videos just confuse me. I am 31 years old and just recently started to become interested in food. For every view there is a conflicting view. My friend is on the paleo diet and can't stress enough to me how important animal protein is for optimum health. Then I hear somewhere else that dairy is important and now I'm hearing that all I need is sugar, water, and sleep. I'm starting to think nobody knows anything and its all just preference.

[durianriders]

@freetruth80 Listen TO YOUR HEART!

What do you feel when you drive over a dog, cat, rat, deer or cow? What about if you drive over some fruit or rice?

99% of the paleo authors are fat and out of shape. The 1% are on steroids and face lifts. Take advice from people getting the results you desire, not the fatties or roided up meat heads in Malibu. ;)

[badboy95ca]

? about the cold, i think it would be a good idea to add spices to the diet, cinnamon, turmeric, cayenne peppers are excellent way, i got this from people who study raw foods w/ background on Qigong.

[durianriders]

@badboy95ca spices dont do crap..all they do is allow us to eat more carb calories and that allows our body to have enough glycogen to keep warm. What do people add cinnamon too? Oats/bread/ Tumeric? Rice/potatoes...

[powerlifer]

cold is likely to do with thyroid and low levels of iodine, nothing to do with glycogen stores lol.

[durianriders]

@powerlifer you obviously aint very fit powerlifer. :)

[ahtnamasnworb]

this is totally irrelevant but i have a crush on a boy at my school because he looks like and reminds me of Harley... ... . .  .

[debumohanta]

Holla! Have you ever tried - fast abs magic (google it)? Ive heard some great things about it and my buddy got great Six pack abs and lost a lot of weight with it.

[savgal1211]

@durianriders oh! Please don't talk about running over a live animal!! I am Vegan and going more raw, but this is distasteful

[dogoodforothers]

Harley, I am glad that you are in recovery now, off of the drugs you said you used to be addicted to. Good for you and keep up the good work.

[MrTrullyjustbrowsing]

Now i don't feel so bad about eating close to 1 kilo of dates every day(+ 3bananas, a full lettuce with no addons and tons of water) :D

[felicianomiko]

@freetruth80 Everyone's body is different, so try different combinations of food, and find what works best for your body as far as the protein/plant/grain ratio goes. They all agree that staying away from highly processed foods is the first step.

[juicememelon]

Lol ure hilarious man. Liked ur joke "yea dominos pizza, deliver a pizza to the park. We re sitting here naked..."

[jozsefkacsa]

@rpmangin I know but u go into healt and Natural food store.I go to"Ave Maria" it's about 300 km from here in Fort Nelson BC,and it's full of Tofu,Tofu Dogs,Soy cheese TVP(Total Vegan Protein)99% of it is Soy That' my point also iy's a big profit Business