Currently taught in Saint Augustine, FL, Qigong as part of a treatment program for Fibromyalgia, has brought comfort to many patients who embraced the practice on a regular daily routine.
Beautiful. Will have to add this exclusively as a night routine. Tai-Chi is great too, but this Dynamic-Qi Gong seems to be more of a low-impact form. As a Fibro-Warrior interchanging is beneficial. Be well everyone. Peace.
@tch72900 Thank you for your kind words. Should you have any questions, please feel free to ask.. Best, Fernando Bernall
fmrelief 2 months ago
Beautiful. Will have to add this exclusively as a night routine. Tai-Chi is great too, but this Dynamic-Qi Gong seems to be more of a low-impact form. As a Fibro-Warrior interchanging is beneficial. Be well everyone. Peace.
tch72900 2 months ago