Keep your legs healthy with knee strengthening exercises, including bent leg lifts, in this free fitness video on strengthening and doing knee exercises.
Expert: Kristie La Tray
Bio: Kristie La Tray is a trained fitness instructor who has been teaching people how to stay fit and healthy for several years.
Filmmaker: Nili Nathan
It'd be great to be guided through the correct execution.. and have the subteties explained.
JoshuaSkillin 3 years ago 6