Gymnastic handstand

how to do a handstand
more info
well i feel dumb for not writeing this before but i started to notice in the comments people thought the guy on the video was me but its not me this vid i jusy posted this because it helped me learn how to do a hand stand and i wanted to share it
um have fun with it and keep on practicing

Category:

Howto & Style

Tags:

• workout
• clips
• fitness

[esthertan8]

hey thr i need help i'm havin phobia of goin down n when i try kickin my legs up juz lyk ur 1st ex i lose my balance n i fall... how can i improve my handstand?

[rocklee10]

practise near a wall till you get your balance

[VLambo311]

i gave this the 100th rating

[rocklee10]

your old news 101 now nah im kidin thx for watching and rating

[XannelieskeX]

This is a very bad handstand! He's back is hollow he doesn't open his shoulders and he does, specially the jumping on hand exercise wrong!

It is easy to do a handstand like this but if you really want to learn a handstand this is not a good example!

[mcshitshit]

0:02

[XHellzDem0nX]

ok when i do this i can keep myself from falling forward, but if i sart going backwards, i cant help it and fall back. i press back on the heels of my palms and bend me arms and it doesnt help. i aslo cannot seem to keep my back straight. i try to fix it as im holding it on a wall and it cant seem to. please help

[tth66]

breakdance handstand is better :]

[Xeldominicano2k]

People you don't have to do it like that. Move your legs around for mre balance. other than that you can keep your legs straight But it's all in the fingers and shoulders and your balance.

[vasabes]

this is so stupid . .

he doing everithing wrong . .

[byakogan124]

i can do the handstand.. but im getting difficulties about keeping my body straight

[ISFChampion07]

Thats because it was advanced for guys and seperate for girls.

[ISFChampion07]

Very true

[ISFChampion07]

I can do one but nit all the way just yet but according to my coach I'm doing better

[DELICOBAN01]

I learnd this when i was 15 years and 65/70 kg, now i am 21 and 93 kg and i stil can do it like the best, i can walk non stop better than this guy., But what I wanna say is. learn it against the wall its easier how i dit it, its like cycling you wil never forget it

[vatltatl]

the second exercise is so hard!