DIY Healthy Junk Food: Kale Chips
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Uploader Comments (GristTV)
All Comments (34)
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I think it is healthier in a dehydrator.
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I actually do it at about 375 for 10 mins or so, and I don't flip them.
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so in theory.. autumn leaves with a bit of flavour shake, could be a tasty chip :D lmao joking hahahhaha ;) :P
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im not eating this crap, any nutrients that were in these were turned into cardboard durring the cooking process.
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love your videos! i have kale in the fridge..and really didn't want the same ol' steamed kale ... so this is a great tip..and i'm going to make it right now!! my kids will love this and they love creating recipes with me!
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1 teaspoon of salt is the best. Overall, 350 is perfect, and anyone who disagrees isn't helpful! :D
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Wow..most of the comments here are a tad mean..
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if you dehydrate them at 105* you wont kill its digestive enzymes!
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If I am not mistaken the 350 temp is too high and likely baking the nutritional value out of the Kale. While a dehydrator is ideal, I think it's better to not bake them higher than 200, which will take a lot longer, but....
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20min. at 350° seems like a lot of electricity used for a small snack of chips.
jasonlajoie 1 year ago 2
@jasonlajoie GOod point! You should definitely make a couple of bunches of kale, if not more at once. That way you'll have many snacks which lowers the overall energy usage.
GristTV 1 year ago 2
AWESOME! My dad worships Kale - this is the puuurfect excuse for him to bring home a bushell every week!
abdool1972 1 year ago 4
I know! Isn't kale the most delicious thing almost ever? I could eat it twice a day. And it's SO good for you!
GristTV 1 year ago 2