Fastest 120Y Prowler Push

120 Yard Prowler Push on the high handles with a 45 pound plate on each side.

The fastest time wins.

Keep in mind this was done on a mondo track, which has a different surface tension than concrete. It's much harder.

This exercise builds up a lot of waste by-products in the legs due to the distance and the speed that it's performed, which raises your lactic thresh hold to remove the waste.

Many people have puked from this, which has given this the name "The Terminator".

47 Seconds was the fastest time.

See if you can beat it!

Category:

Sports

Tags:

• prowler
• push
• distance
• speed
• power
• waste
• by
• products
• lactic
• acid
• hydrogen
• thresh
• hold
• legs
• conditioning
• endura

[bigtonutz]

puking time LOL

[GTSPerformance]

Puking starts anywhere from 30 seconds after up to a few minutes. People sit or lay down and think they're out of the wood work, then they stand up...

[bigtonutz]

yeah that exercise is a beast man.