Side Crow and Friends with Kathryn Budig
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Kathryn Budig in Handstand Lotus (Padmasana)by yosari2220,326 views- 1:39
Basic Sun Salutation with Kathryn Budigby yosari2239,765 views
- 0:40
tripod into mayurasana (peacock pose) with kathryn budigby yosari2227,264 views
- 0:41
Kathryn Budig in Shayanasanaby yosari2218,479 views
- 0:32
Kathryn Budig in Handstand to Ashtavakrasanaby yosari2213,828 views
- 0:47
Extreme Stretch: Extended Side Crowby YFOOG219,299 views
- 0:20
Kathryn Budig in Ghandu Bherudasanaby yosari2218,311 views
- 4:08
Kathryn Budig and yogitoesby 00yogitoes008,687 views
- 0:35
Flying Pigeon Pose done by teacher Kathryn Budigby yosari2214,502 views
- 0:56
Wild Thing or Flip the Dog with Kathryn Budig on Yogavibesby yosari2210,909 views
- 0:49
Take Flight in Flying Pigeon with Kathryn Budig on Yogavibesby yosari228,646 views
- 0:39
Press Handstandby peaceloveyoga22,736 views
- 0:37
simple tripod headstand into bent arm crow poseby yosari2211,419 views
- 2:45
CorePower Yoga Eka Pada Koundiyanasana IIby CorePowerYoga9,496 views
- 0:28
scorpion poseby Sambonehambone39,972 views
- 1:11
Bent Knee Pike from fold and Downdogby yosari226,349 views
- 3:08
Preview of Kathryn Budig's Flow Class on Yogavibesby yosari2210,349 views
- 0:33
Scorpion in Forearm Balanceby ajoyfulyoga8,427 views
- 5 videosInner Balance: Eka Pada Koundiyanasana I
- 5:13
Yoga Food! What Yogi & Foodie Kathryn Budig Eats in a Typical Dayby MindBodyGreen7,140 views
it looks like a baby freeze in break danceing
ilovethebandperry 4 months ago
OMG. Wow.
drpaulasharpe 4 months ago
WHAT! THAT WAS AWESOME
joysi 4 months ago
Perfect form!!! Keep practicing :)
acafitness 7 months ago
@Yuri0i Ya! Had that same conversation with a friend yesterday about exactly just that lol.
g00mp 8 months ago
It's really faszinating how similar yoga and some breakdance freezes are ^^
Yuri0i 8 months ago 2
@elishacheryl The crow pose is more strength then balance. Triceps and shoulder strength people! Thats key for this pose. Those who box, can do this on their first few tries.I started boxing before yoga and this was not hard for me. A friend of mine who is also my sparring partner is able to perform this (obviously since he doesn't perform yoga on a daily basis like myself had a bit of a hard time with the balance, but definitely held the pose for 2-4 sec first time. Overall though nicely done!
g00mp 9 months ago
You're so
Good at this!!! You're vids are short but I enjoy watching them! Hopefully my upper body strengthens out one of these days so I can try this
Erodsgyrl88 1 year ago
@elishacheryl :)
ShaolinRyan 1 year ago
@ShaolinRyan Ohh ok i see what u mean. I guess we need both to do it eh? Lol. Yes i LOVE to do yoga, but ive never taken a class beofre, just on Wii fit. :)
elishacheryl 1 year ago