Vitamin B6 and folic acid (folate) are not abundantly available in a vegetarian diet?
Can someone prove this statement?
A small salad can get you more than enough folate for the day and three bananas will meet your B6 RDA. What exactly are these b6 and folate deficient vegetarians eating?
Dr. Schandl, are you polish?
-Erik S
Sunnysilky 1 year ago
Vitamin B6 and folic acid (folate) are not abundantly available in a vegetarian diet?
Can someone prove this statement?
A small salad can get you more than enough folate for the day and three bananas will meet your B6 RDA. What exactly are these b6 and folate deficient vegetarians eating?
InvisiMan2006 1 year ago
Thanks Paul I am enjoying these multi part episodes you have been putting up lately
Zippypo 1 year ago
I had just been wondering what helps cholesterol!
Necrowitch 1 year ago
Thank you very much for this Paul.
DaxusDragon 1 year ago