Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Hyper Extension: THE TRUTH about low back and core training

Loading...

Sign in or sign up now!
20,274
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 25, 2008

http://www.nestacertified.com This animation shows the proper technique for a popular strength training exercise.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • Ne treba ovo vježbu raditi sjebe diskove.

  • was fürn sheiss xDDDD

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more