P90X Day 16- Plyo + Shut Up and Do it + Getting Certified!!!

P90X Day 16 Review. We all hit the points where we either have lack of motivation or just simply do not feel like working out. Remember your goals. Remember WHY you started the program. Then tell yourself, SHUT UP AND DO IT! Works for me everytime;) Going through ISSA(International Sports Science Association) to become a Certified Personal/Fitness Trainer and CAN'T WAIIIIITTTT!!!!!

Check out my other channel for fitness/nutrition tips and tons of supplement reviews soon to come! http://www.youtube.com/coachchazfitness

**To get your discount on Cellucor C4(Pre Workout Drink) just order at https://store.cellucor.com/products.php?product=C4-Extreme and use the code "CoachChazFitness" at the checkout for a 10% discount and free basic shipping!**

Coach Chaz
Beachbody Coach/Distributor
Cellucor C4 Rep
http://www.betterlife90.com
http://www.facebook.com/betterlife90
Skype: Charles.Leslie3
Call/Text: 971-237-3192

Category:

Sports

Tags:

• P90X
• day
• 16
• plyometrics
• tony
• horton
• insanity
• results
• shaun
• certified
• trainer
• fitness
• exercise
• nutrition
• diet
• six
• pack
• abs
• health
• gnc
• cellucor
• c4
• m5
• p6

[HomeGymFitness]

It's an amazing thing how good you feel after a workout isn't it? I am under the weather right now and I thought I was just going to run some people through the workouts today, but after I set the gym up and repped out a few I started feeling instantly better. Well long story short... I ended up killing shoulders and back today.

[Betterlife90]

@HomeGymFitness That is awesome man. You are a true warrior:)

[franciscofco]

Hi coach!, could you please tell me where will be held the competition for which you're training for?

[Betterlife90]

@franciscofco lol I'm not training for any competitions buddy. Just getting in the best shape and health of my life.

[lasoreal]

Wish I could push it like u... I can never stick with p90x and even workouts I like consistency is an issue for me.

[HardcoreP90Xer]

Glad I could help buddy. Your going to do great!

[Betterlife90]

@TheJuiy Depends on how intense the workout is, how nutrition has been that day, and what you are doing the next morning. Sleep/recovery is more important than the working out aspect, but if it were me, I'd do the workout, as long as I was still getting atleast 6-7 hours of sleep that night and didn't have to do anything too intensive the next morning. Hope this helps.