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Morning Yoga for Flexibility

TaraStilesYoga TaraStilesYoga·477 videos
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Uploaded on Feb 19, 2010

Try this routine when you wake up to release tension in tight areas including hamstrings, chest, back, and your brain. Have a great day!

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Top Comments

  • lilspoooks

    lilspoooks 3 months ago

    the music in this is the most obnoxious thing.

    · 32

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  • balyse116

    balyse116 4 days ago

    *washes hands in slow motion*

    · 21

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All Comments (682)

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  • CawcawRawrrr

    CawcawRawrrr 1 day ago

    I've woken up to this video several times over the last few months. I love getting my day started with yoga. I definitely feel more flexible than I did before I started watching these videos. THANK YOU!

    ·

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  • EverydayIsRegular

    EverydayIsRegular 4 days ago

    RACHEL

    · 3

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    in reply to balyse116 (Show the comment)
  • Chosovi Seke

    Chosovi Seke 4 days ago

    bahahah!!!

    ·

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    in reply to balyse116 (Show the comment)
  • kimiswatching1

    kimiswatching1 5 days ago

    Good Morning, I will be back because I need to do it all,, and it will be a while.

    Thanks for making it available.

    ·

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  • Amy Amy Amy

    Amy Amy Amy 6 days ago

    Thank you so much for this vid! I've really started to understand and enjoy yoga!

    ·

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  • xploitasian

    xploitasian 1 week ago

    Agree that it's hard to follow the first time, but I'm sure the next times will be easier and the point is its a morning routine so I like that it can be done in 7 mins

    ·

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  • Diana Pancham

    Diana Pancham 1 week ago

    The narration is too fast and distracting. This was a good video except for that. Not beginner friendly.

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  • LadyLuna32

    LadyLuna32 1 week ago

    This is a nice morning warm up, but my goodness-I feel like I need a double espresso to keep pace with her! :)

    ·

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  • wildcornerz

    wildcornerz 1 week ago

    Slow down luv!

    ·

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