Exercises with Dumbbells : Dumbbell Single Leg Squat & Dead Lift Exercises
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damn! his place needs redecorating
safeblud99 9 months ago
great workout. thanks
clayhockey32 1 year ago
wtf kinda fukin workout is this
fretboard101 1 year ago
i hate fuckin squats
faroan00 2 years ago
i think he said that
wurmboy11 2 years ago 2
Can I use my couch or bench instead of his type of chair because I don't own those.
DarkFlip22 2 years ago
This comment has received too many negative votes show
And you are an old fart. I didn't know you were in you 50's! My god. You will probabley die of a stroke in the next few years.
chrissy200384 3 years ago
Shut the hell up.
chrissy200384 3 years ago
ya i first began doing these about 2 or 3 years ago. i began with no weights and it was challenging enough, now i can do them with considerably heavy weights and i'm 15 yrs. old now. i can do about 20-22 reps at my best on a knee-high bench. good workout
GatBoy7 3 years ago
i CAN'T UNDERSTAND HIM!
chrissy200384 3 years ago