Segments from the "Jazzercise Live" workout video: High-energy aerobic favorites led by Judi Sheppard Missett (and Shanna, her daughter). Youre sure to be motivated by the live class format and club/dance music soundtrack. Its like a rousing concert — the instructors are up on stage while the exercisers are rockin on the dance floor. Every 3 to 4-minute combo is choreographed to the individual song; it builds in intensity, reaches a crescen... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5666
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Link to this comment:
All Comments (0)