How to make a Simple Strawberry and Banana Smoothie

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Uploaded by on Jul 28, 2011

Raw strawberries provide a delicious flavor, nutrients, and digestion-aiding enzymes.

Fresh bananas are a great source of potassium which plays an important role of decreasing the risk of high blood pressure and stroke, it increases strength, and helps reduce stress

Yogurts are made using active, good bacteria that help regulate your digestive tract.

Milk is great for your bones, muscles, teeth, and much more!

Energize yourself with a rich vitamin C & D smoothie!

The fruits contain natural sugar so there is no need to sweeten the drink with more sugar! The more organic ingredient you use...the better!

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