Should You Workout with Muscle Soreness?

http://www.fitterufitness.com - should you workout even if you're still sore from a previous workout? That's the question I answer in this episode #45 of "Ask Yuri".

Category:

Howto & Style

Tags:

• muscle soreness
• doms
• muscle fatigue
• workout
• working out
• gym
• exercise
• lift weight
• weight training
• muscle recovery
• foam roller
• workout recovery

[bergthorn]

thank you !!

[Prinas379]

@Cholokoiyenz

I hear yah man!However, in case you

are ready to put in some work and you

understand that there is no so called

magical path to build muscle, then im

sure that the site

MusclesMaximizer.info

can really help you to gain muscle as

naturally and to take your body to the

nxt level like mine.

[00GameReviews]

@asflyasiam eat healthy stretch before and after workouts drink plenty of water and alternate from hot to cold water in the shower for 5 minutes each.

[asflyasiam]

Ive been walking 2mi everyday lifting wieghts, situps cruntchs leg lifts im sore. EVERYWHERE it hurts to situp out of my bed.

[tothintocare11]

so what if your whole body hurts? then what do you do?

[mnmtwinz]

I love how you moved from the couch, revealing the dog xD

[ShortVersX]

omggg.. i cant walk down the stairs..

[shatnin16]

went gym first time, did heavy weight's... 24 hours later = feel like shit (sore!!!)

[MsGlocks]

Thanks so much! I guess it's a light workout and stretching for me.

[Timothy3221]

Should you masturbate even though your dick hurts? Probably, depending on how horney you are.

[alaanees]

i'm sore as hell