The Bulk Building Workout (Intro) Muscle Building program

Discover How To Build Muscle and Six Pack Abs at
http://www.VinceDelMonteWorkout.com

Here Are The 5 WORST Things you Can Do If You Want To Build Muscle & Get A World Class Six Pack Abs Body.

1. Almost all bodybuilding supplements DON'T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I'll give you a nutritional advantage and tell you exactly what does work.

2. Traditional bodybuilding programs would lead you to believe that shocking your muscles with different angles, feeling the burn, and splitting up your body parts is effective but they are dead wrong. Below, I'll tell you how not to waste your time and energy and gain maximum muscle.

3. Imitating the instruction of champion bodybuilders is a costly mistake because their advice has no practical relevance for average people like you and me. They will not tell you that drugs and genetics are responsible for curing their problem of being a hardgainer. They claim it's supplements and "better training." Give me a break.

4. Every bodybuilding magazine is owned and operated by a supplement company, which is why these mags look like massive supplement catalogs. If you've reading up on what supplements works, don't bother because you're getting biased opinions.

Find out the 5th one at http://www.VinceDelMonteWorkout.com

Discover How To Build Muscle and Six Pack Abs Right Now by visiting the link above. If you want to receive more muscle building and six pack abs tips, then make sure to subscribe to this channel.

Dedicated to helping you build muscles and six pack abs.

Vince DelMonte - Muscle Building and Six Pack Abs Expert
http://www.VinceDelMonteWorkout.com

Category:

Howto & Style

Tags:

• workout
• six pack abs
• how to get six pack abs
• 6 pack abs
• how to get 6 pack abs
• muscle building
• build muscle
• how to get abs
• get abs
• ripped abs
• 6 pack
• how to get ripped abs
• how to get ripped
• six pack abs workout
• six pack abs training

[miles4693]

what is your stance on weight gainers??

[VinceDelMonte]

My stance on weight gainers?

Gainer shakes are LOADED with lactose (in general anyway).. most manufacturers use a WPC 34%, which means only 34% of the whey is protein.. and the rest is sugar (tonnes of lactose) and some fat... ... they do this because its dirt cheap.. its alot cheaper than using a high end protein, wpc 80 or 90% and adding in maltodextrin, etc...

[VinceDelMonte]

@miles4693 so in short... save your money on weight gainers. You might as well eat a dozen donuts

[agtapz]

So this is not for anybody??? LOL

[busterbaddy1]

Hey, it's for me.

[bk13na]

he makes it seem so extreme but in fact the workout program is really light. if anything, I believe this is best for beginners rather than guys who want to get over 200lbs...

[SITKA52]

Is there anywhere I can get a written form of this workout plan?

[davidbrucemusicvideo]

What video would l start out with if l'm lean, but got some gut fat, Vince? I'm 45, look & feel 30, 6ft. 5 inches, had an injury on my wrist that stopped me from working out 4.5 months ago, some depression set in so the cortisol went up, thus the fat increase, and loss of muscle on my chest, arms, etc. Went from anabolic to catabolic.

Which video do l start at? I want to get your program, but am checking out a couple vids 1st, not because l don't trust u, l don't trust I'll stick to it, etc...

[mgarner33]

will this get me big with proper nutrition im trying to bulk up and i wana gain 5lbs or more

[mgarner33]

will this get me big with proper nutrition im trying to bulk up and i wana gain 5lbs or more

[mikeybaby77]

this is for people who wanna bulk up yet they should of been working out for a year he says ... how does that make sense? they would of been bulking up that whole time probably unless they went in fat , i havent been working out for a year not even close and so what are you saying i cant use this workout? what is there in this program that restricts me from participating ...

[girlpcapaldi]

special? what the helll do you think im retarded

[wildabeest4]

isnt vince that guy who workouts with that short stevo lookin guy?

[eddy10188]

actually i just read Vince's book, and he really does mean eat 45 grams of protein.

in fact, he says to eat waaaayyy more, in a day you're supposed to take around 350grams of protein (at my weight).

it makes sense, but thats a lot

[PIECE2YOURMOTHA]

Oh, either way, it's still annoying.