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Tabata Interval Workout in Six Minutes

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Uploaded by on Mar 19, 2009

http://getfit-bootcamps.com A six minute workout using the Tabata approach. Use a kettlebell or dumbell for snatches. Movements are squats, snatches, and bottom up kettlebell squats.

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Uploader Comments (mcclellantraining)

  • Your welcome. Ill be posting more quick workouts like these very soon.

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This video is a response to Melt Away Pounds: 15-minute Bootcamp Workout
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  • thanks for this great video. ibroke my ankle 3 yrs ago have never been able to get my cardio level back. i can do this with jumping all around and get heart rate up thanks

  • This is a great option for at home business owners or in your room workouts. ty for the video

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