martinwindsurfSA

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Uploaded by on Sep 30, 2009

Martin Robbins Personal Trainer Windsurf Coach - Showing how to improve your fitness with a CoolBoard. This workout shows 10 exercises specifically good for windsurfers and windsurfing. Targetting all the major muscle groups used while windsurfing, especially the hard to reach core and stabilising muscles. Improve your windsurfing and reduce your chance of injury.

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  • nice one martin, I got one now as well its awesome :)

  • Great job man :)))

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