shoulder dislocation with band
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Uploader Comments (timbahwolf)
Top Comments
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@SuperTAK2010 The way l see it... The only cu...vagina here is the one who thinks you need steroids to be 170ish lbs. And i think you have sand in you. :P
3 months ago 31
All Comments (424)
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Im doing same with broomstick very helpful no more shoulder problems! :)
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whos the fat kid??16 at 210????yay hotdogs
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i broke all my resistance bands but my rear deltoid thanked me
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Bro, what exercises do you prefer for that kind of mass? incredible back!
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DAT LOOKS DISGUSTING BUT AWESOME IM 16 and i weigh 210 it is the weight i plan on staying at because i play receiver in high school and i need to stay at the form i am now however i must say my body is no where near as formed as yours i do have a nice shape (at least i think) but i look at some of your workouts and i can only acheive half of them i do some of these workouts every day including the clapping pullups and the tucked planche pullups and they hurt like hell but i am dedicated
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lookin good bro (no homo)
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so u dislocated your shoulder by using this band?
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@LSUHEBERT You can use a broom stick aswell. The bands/belts are just easier to have around in a gym bag & allow a little more range of motion, but a broomstick works well too and much better then not doing. I have been doing these with a broomstick at home before hitting the gym for years. Plus once you have the length broom you like best you can avoid over stretching/injury by always putting your hand in the same spot/ends..
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Could you do this with something like a belt if I didnt have a band?
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hmm nah you did not mate...
i don't think you don't get this thickness by beeing natty...
dbol or high dose test e i'd guess, though i ain't got much clue about roids.
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Does this help with shoulder flexibility for overhead squats and snatch?
ThomasMichealMeyer 2 months ago
@ThomasMichealMeyer
Definitely. I need to perform several sets of these before doing overhead squats or snatches. Look up shoulder tornados.... which is even better.
timbahwolf 2 months ago
nope no thanks
beeftothetaco 2 months ago
@beeftothetaco
Don't worry, you'd probably need a sex change first.
timbahwolf 2 months ago 11
Mom this guy's back is making faces at me!
syncflame 2 months ago 23
@syncflame
LOL! Its smiling at you though.
timbahwolf 2 months ago 3