Iced Out ABS!
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Alright there! Have you considered - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some great things about it and my m8 got beautiful 6 pack abs and lost a lot of fat with it.
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Holla! Have you thought about - fast abs magic (search on google)? Ive heard some extraordinary things about it and my mate got great 6 pack abs and lost tons of fat with it.
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3:22 tap tap with the feet ;p
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its not that I can't do the exercises that require hanging. My arms and shoulders and palms just get really really tired and sore, thus i'm unable to hang on. :/
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He got 12 abs LOL
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I have them same sneakers
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@safebud2unme copyright problems he had to stop selling them
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@SGKoyama Finally somene mentioned it! ^^
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That's right! that program at the site
AmazingAbs.info
is the real deal. This workout is a lot
fun but most importantly, it works like
a gangbusters.. In just a few weeks
under its program, you'll get the shape
you've always wanted!
1 month ago 3
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i like this. i proved it.
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wallykav1516 3 months ago 29
@darklord2314 I understand I cant afford a gym member ship. I have a pull up bar that you can hang up on you door(chin ups, pull ups neutral grip pull ups). I do dips on my bath tub normal, 1 leg up then switch to other leg. If your toilet is across from your tub and its far but not to far you can put your legs on that to make it harder. Try different variations of push ups. For legs I do star jumpers, squats, calf raises, lunges(add weights if possible)Its not a gym but is something. Good luck
jr7rockets 3 months ago 8