Group Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
I just did the new Power class this morning at my fitness center. This is an awesome workout and the music is the best it's been in quite some time. I've lost over 150 lbs doing Group Power 3 days a week for the past 3 years. I highly recommend it to all seeking a very well rounded workout!
t660redrocket 2 years ago