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Sami Berik Tutorial - Stretch 1

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Uploaded by on Dec 8, 2008

This is one of tutorials that are in the new Learning Realm section on Sami's official site www.SamiBerik.com

more tutorial exercises to follow soon....

Simple & Basic - volume 1 DVD of the Huns exercies is out soon from www.SamiBerik.com also will be at dvd stores soon....

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Sports

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  • Bu adam cok saglam.Sami Abicigim ingilizlere benden dayak at ;D

  • cool

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  • everyone got likes , can i have likes im a top fan for this turkish DON

  • Good concept and video. Stretching is such an integral part of training and fighting, and considering we lose flexibility as we age, it should be a part of everyday life. RGDA

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