Basketball Agility Drills
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Uploader Comments (finnyman3434)
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All Comments (15)
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great drill for changing direction very specific to basketball movements i like that drill alot
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haha the music :D boom boom boom boom
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Really like this drill for athletes great for basketball players for sure
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He looks like Gordon Haywood
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Great drill and works for football too.To cover up the attackers while you in defence.
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really neat drill keep them coming
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Like that drill alot!
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great drill for basketball for sure
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Great drill for basketball!
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Eat 6-7 small meals a day and drink 8oz of water before and after each meal this technique will give you a positive energy balance throughout the day as well as these other benefits.
-Decreased chance of injury
-Increased recovery rate from unavoidable injury
-Increased chance of muscle growth
-Increased performance
-Lower amounts of body fat on a higher caloric intake
finnyman3434 1 year ago 2