Alayna valerian tincture sleep aid Herbal Remedy Organic
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Uploader Comments (pastorstraw)
All Comments (6)
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@likestojam I ought to try that! I'm too young to be taking melatonin, and chamomile doesn't do anything for me.
5-HTP works well for sedation, and also gets converted directly into serotonin in your liver!
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@achemachew l-theanine 100mg suntheanine knocks my butt out. And i dont wake up draggin ass.
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@likestojam The pills said they contain 450 mgs. of valerian, and 100 mgs. of a "proprietary calming blend".
Valerian seems to be too weak of a GABA agonist for me, so I just take Diazepam as needed now!
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@achemachew i hear ya man i have to take a whole flippin hand full to sleep...its the "now" brand
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i love making decaffeinated earl gray mix with lavender to make a relaxing tea so that i may relax to sleep.
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Valerian capsules smell horrible! The CVS brand ones I have don't work unless I take six.
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pastorstraw 2 years ago