Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Chicago Chiropractor on: How to Improve your Posture with Sitting, Standing, and Sleeping

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
5,884
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 10, 2009

http://www.drweisz.com

Chicago Chiropractor and Chicago Massage presents:

Improve your posture in all positions and help take pressure off of the lower back. Go to http://www.drweisz.com to sign up for our FREE health newsletter with more great videos.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 2 dislikes

Link to this comment:

Share to:

Uploader Comments (ChiroMassageChicago)

  • yes you can definitely sleep on your back..one of the best positions! enjoy

Top Comments

  • i have terrible posture i really need to fix it -.-

  • 200lb pressure while standing, talk about geek posture

see all

All Comments (10)

Sign In or Sign Up now to post a comment!
  • Has anyone ever used a block to raise your legs like the one featured in the video for sitting? I'm thinking that buying a yoga block at walmart might do the trick. I'm wondering if there's anything else out there on the market?

  • Is sleeping on your side ok 2?

  • i sleep on my side is there something i can do to still help

  • @shurdi3 "Soldiers" :P

  • who sleeps on their back?

  • Good question..It works if someone follows through with doing it...it is often easier said than done as you probably know..

  • will this work

    ?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more