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Mental Health Tips : How to Alleviate Symptoms of Depression

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Uploaded by on Nov 2, 2009

Alleviating symptoms of depression can best be done by first seeking medication from your primary care physician or psychiatrist. Learn the different routes to alleviating symptoms of depression with advice from a psychologist in this free video on mental health.

Expert: Robert B. Hernandez
Contact: www.discoveringmyself.com
Bio: Robert B. Hernandez, PsyD, received his doctorate in clinical psychology in 2001.
Filmmaker: Paul Muller

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  • noooooooo... u are nott...u are such a cock sucker

  • Are there not inherrent risks in encouraging disassociation between someone and their depression?

    In my experience people find it difficult enough to face their own problems, and all too often find excuses to shift the burden of overcoming them onto someone/something else in order to avoid having to deal with it.

    If you convince people to think of their depression as a seperate entity, what's to stop them from believing they are not in control of its influence and ultimately feeling powerless?

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