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Uploaded by Elasticsteel on Sep 6, 2011
http://www.elasticsteel.net/Articles.asp?ID=191 Pain while doing splits. Pain during side split, pain during front splits. Knee pain and yoga. Knee pain and pilates. Knee pain and dance.Knee pain while stretching the hamstrings.
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Shall i use my foam roller before or after stretching?
Treckorz 4 months ago
The massage section of your DVD is the least one I watched... I think I'll have to change that :-/ Thanks Paul.
Dh4m13l 5 months ago
do you have any tips for the Achilles tendon tendonitis?
Primov86 5 months ago
I can't hear any thing , can u put a subtitle please ? this video is very important
MrFlyingKicker 5 months ago
That's all good and all, but now how do u massage? I have the behind the knee pain from time to time from stretching.
NinersGuy04 6 months ago
What about age factor of stretching?
hotpopcorncake 6 months ago
I liked the part when he said, if your not allowed to do the strech you got a problem LOL
nathatkd 6 months ago
All of this Is spot on and so under appreciated as a source of injury and as a barrier towards reaching your flexibility goals. Good Video.
TheLoneWolfShepherd 6 months ago
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Shall i use my foam roller before or after stretching?
Treckorz 4 months ago
The massage section of your DVD is the least one I watched... I think I'll have to change that :-/ Thanks Paul.
Dh4m13l 5 months ago
do you have any tips for the Achilles tendon tendonitis?
Primov86 5 months ago
I can't hear any thing , can u put a subtitle please ? this video is very important
MrFlyingKicker 5 months ago
That's all good and all, but now how do u massage? I have the behind the knee pain from time to time from stretching.
NinersGuy04 6 months ago
What about age factor of stretching?
hotpopcorncake 6 months ago
I liked the part when he said, if your not allowed to do the strech you got a problem LOL
nathatkd 6 months ago
All of this Is spot on and so under appreciated as a source of injury and as a barrier towards reaching your flexibility goals. Good Video.
TheLoneWolfShepherd 6 months ago