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Bodhamanasa - Meditation - The Revolution

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Uploaded by on Jan 6, 2009

In this first video of a series, Bodhamanasa offers everyone the opportunity to bring about a peaceful revolution in their lives by starting a meditation practice which can be of great help in dealing with the myriad of potential stressors that we all encounter through our lives.

Bodhamanasa will be uploading a new video on a monthly basis through 2009, the first of which is Part 1 - Basic Meditation.

Bodhamanasa is a long time proponent of the practice of meditation in order to affect positive change in one's life and in the world. He is also a writer and musician with published and recorded works.

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