In this first video of a series, Bodhamanasa offers everyone the opportunity to bring about a peaceful revolution in their lives by starting a meditation practice which can be of great help in dealing with the myriad of potential stressors that we all encounter through our lives.
Bodhamanasa will be uploading a new video on a monthly basis through 2009, the first of which is Part 1 - Basic Meditation.
Bodhamanasa is a long time proponent of the practice of meditation in order to affect positive change in one's life and in the world. He is also a writer and musician with published and recorded works.
Link to this comment:
All Comments (0)