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Master Cleanse Journal - Day 1

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Uploaded by on Mar 28, 2010

The video journal for my first day on the Master Cleanse. I will be following up with videos every few days to let all of you know how everything is going and please feel free to ask any questions you may have. I hope this video helps with any decisions you may be trying to make. The link I referred to in the video is:

http://therawfoodsite.com/forum/showthread.php?t=1154

Best of luck!

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Uploader Comments (AHilsen)

  • HOW MUCH EXTRA WATER DID U DRINK a day and I might go for more than 10 days since my lemons here are organic for 1.49 a lb good luck im on my 4th day

  • Well, my Aunt is a dentist and she told me that the acidity of the lemons is really bad for your teeth, so for every glass of lemonade I drink, I make sure to drink that amount or more of water immediately afterwards. This is both to stay hydrated and to rinse the lemon from your mouth. That system is working really well for me because its easy to remember.

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  • @AHilsen I know this was a year ago, LOL but I thought I'd respond. Lemon is actually not an acidic food. It is alkaline. :)

    I have had too much acid in my body which has contributed to my eczema (skin issue) and the alkaline of lemon helps it tremendously. :) Hope this helps! Even if its a year later!

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