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Migraine Headaches : How to Avoid Getting Migraines

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Uploaded by on Apr 2, 2009

Migraines can be avoided by making a few lifestyle changes in diet and exercise, such as avoiding common trigger foods and taking headache-prevention supplements. Avoid debilitating headaches with advice from a board-certified neurologist in this free video on migraines.

Expert: Alexander Mauskop
Contact: www.nyheadache.com
Bio: Dr. Alexander Mauskop, MD FAAN, is the director and founder of the New York Headache Center in New York City.
Filmmaker: Paul Muller

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Howto & Style

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Standard YouTube License

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  • Very useful information....! thanks for upload this video...!

  • i get constant headaches that just stay there, no throbbing. also my legs feel weak and sometimes i feel dizzy. have i got a migraine? plz reply, thanx

  • What about migraines that occur around the menstrual cycle? I've heard that they are often caused from the hormone estrogen, so what can you do about that? My niece has debilitating migraines every month right before her period and it's greatly affecting her school and work. She really could use some good advise on things to try.

  • what were the supplements/minerals he listed?? Couldn't hear all of them

  • Migraine can be overcome with physical therapy

  • Thank you Doc..

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