will smith training
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Uploaded by porzadny on Dec 25, 2007
training
Top Comments
All Comments (114)
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he really looks like oscar now
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I love looking at the differences from fresh prince, to this.
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@yasinpatel12345 LOL....yessir i do this and a lil bit of other stuff and I'm good
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UUUUUUUUUUF, thats what i call TRAINING ! damn will .. keep going like that lool!
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one third of the training is sleep, right? I can do that:)
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@yasinpatel12345 If you're Black (or any other race, for that matter) and do these WITH A FULL RANGE OF MOTION, you will get big and ripped:)
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I would've totally blown my knee out when I landed from the pull-ups...but man...I want a house just like his one day...I love that house
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actually what hes doing are called christ ups. they work the muscles in your shoulders and back aswell as your arms and by him bobbing his legs he is doing his abs too.
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he is actually working out his abs too.
but his form is all wrong. you could actually hurt your shoulders doing it the way he is. Your chest should hit the bar, NOT the behind your neck. this will injure your shoulder girlde!
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@Disasterpiece03 Good words man..
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if you're black and do these thats all you'll ever need to become buff as hell
yasinpatel12345 2 years ago 45
Will smith is the best actor ever, and i also like the dog runing on the treadmill, lol
ratking64sk8tebaordr 2 years ago 31