Interval Ab Workout - Made Fit TV - Ep 131
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I bet all of these ab exercises work every bit as good or better than using one of those funky Ab Twisty Roller Twirly machines from an infomercial. Crunches and the like are FREE!
-Doug
inspector941 11 months ago
@inspector941 LOL, thanks for the heads up on facebook ; ) And, yes, you are so RIGHT! These movements are FREE and actually condition your body way better than the twisty ab thingies you see at 3am on a Saturday, lol!
MadeFitTV 11 months ago